Gee n Lee pic

Gee n Lee pic
LIVE AND ONLINE

CALL GEE n LEE

07740166208 / 07793231064

email thestudioek@gmail.com

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BUY YOUR PASS


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JOIN US LIVE OR CATCH UP ON DEMAND




SIGN UP FOR OUR NEW ONLINE SPIN, SCULPT AND CIRCUIT/HIIT CLASSES



WE ARE OFFERING YOU THE CHANCE TO EXPERIENCE THE STUDIO EK FITNESS CLASSES ON LINE LIVE FROM OUR HOME AND STREAMED TO YOU IN THE COMFORT AND SAFTEY OF YOUR HOME.

If you are unsure about returning to your local gym for group fitness classes due to the Covid 19 pandemic, then why not join us for one of our classes at home. Streaming using ZOOM & Facebook Live.

You don't need any equipment for the Circuit/Hiit classes just a small space to do your workout in.

If you have, or can get a hold of hand weights, dumbells or a barbell you can join in with the Sculpt class (BodyPump style class).
If not, we may be able to supply them. (Please call 07740166208 / 07793231064 to check availability)


If you have your own Spin bike at home you can join in our Cycle classes.
If not we may be able to supply one. (Please call 07740166208 / 07793231064 to check availability)

Classes are streamed LIVE each day but you can catch up on demand anytime that suits you.
  • £5 per class using your own kit.
  • £20 for one months unlimited classes, using your own kit.
  • £40 for one months kit hire and unlimited classes.
Class options


Come and join us for a home workout






Click the video to check out a spin class.

NOW DOING THIS LIVE ON LINE FROM OUR HOME TO YOURS

Some facts about indoor cycling, "Spin" and The Studio ek.
  • Suitable for all levels and age groups. You ride at your own intensity.
  • If you're trying to lose weight Studio Cycle is a great calorie and fat burner.
  • If you cycle outdoors this will boost your performance like you would not believe.
  • Indoor cycling is an ultra low impact workout ideal for those with any knee or joint issues.
  • Indoor Cycling has been around for more than 25 years, outlasting all other fady workouts.
  • WARNING Your backside and legs will be sore after your first class.
  • WARNING Your energy levels will be sky high and you will feel great.
  • WARNING You may become addicted.
  • WARNING Becoming a member The Studio ek could change your life forever.


Click the video to check out a Sculpt class


NOW DOING THIS LIVE ON LINE FROM OUR HOME TO YOURS




 Working with weights is a sure fire way of BURNING MAJOR CALORIES both during and after your Sculpt workout. So if you want to change the shape of your body you MUST give this a go.

 A common concern of ladies thinking about a weights workout for the first time is......" I don't want to get bulky and look like a bodybuilder". We can totally understand this concern, but DO NOT WORRY it's NEVER going to happen.

  What you WILL ACHIEVE is that holy grail of fitness statements
" I just want to tone up and lose some weight"

Just take a look at the ladies in the video. Do they look bulky?


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